About Me

Recovering from Addiction to Prescription Medications

I never thought of myself as an addict, but I did end up addicted to anti-anxiety medication after developing Generalized Anxiety Disorder. At some point, the medicine stopped being a way to deal with the nervousness and panic attacks, and became something my body craved. I knew that I needed help fast. Fortunately, a local drug rehab program includes support for people like me. They helped me wean off the medication, use methods like massage therapy to help my nerves heal, and even provided ongoing counseling for our family. I don't know how I would have made it without their help. If you suspect that your medication has crossed the line from being helpful to hurtful, take heart. Let me tell you about my journey out of addiction and back to wholeness.

Latest Posts


Recovering from Addiction to Prescription Medications

    Leg Swelling? 3 Causes For Concern

    Leg swelling without a recent injury may seem like a benign problem, especially if it does not cause pain. Unfortunately, any persistent swelling in the legs should be treated seriously since there are several conditions that might be the underlying cause. Deep Vein Thrombosis Deep vein thrombosis (DVT) is a condition where blood clots occur in the veins of the lower leg. In some instances, DVT can make your leg swollen and red, or there may be pains that feel like muscle cramps.

    Dealing With A Spinal Condition? Comparing Open Surgery With MIS

    If you are dealing with spinal instability, such as spinal tumors, herniated discs, scoliosis, or bone spurs, then your orthopedist might recommend spinal surgery. There are two main ways to access the spine: with traditional open surgery or minimally-invasive spinal surgery. Read on to learn about these two surgical options and their pros and cons. What Are the Differences Between the Two? During traditional open surgery, your surgeon would use longer incisions and cut through muscle and tendons to access the affected spinal area.

    How Physical Therapy Helps A Window Hanger After A Shoulder Sprain

    Window hangers have a surprisingly demanding job that requires them to do a lot of hard work and lifting over their heads. This strain may not seem that major if they take their time and avoid overworking themselves but can become a real issue if they get a shoulder sprain that they don't care for properly. As a result, it is necessary to consider physical therapy for this issue. Shoulder Sprains May End Some Careers

    PRP Hair Restoration: What To Know

    If your hair has been falling out for some time, you may have already attempted several things to make your hair look better. You might be eager to experience a more permanent solution. Platelet-rich-plasma therapy for hair, also called PRP hair restoration, may just work to give you a full head of hair again. Consider these PRP therapy details. How is PRP Hair Restoration Done? PRP hair restoration first requires that your blood be drawn.

    Home Health Care Aides Help Take Care Of Your Parent After A Stroke

    When your parent suffers from a stroke, they may lose much of their mobility and have to move in with you. You will still have to go to work and often leave them at home for extended parts of the day. In this situation, a home health care aide can give you the assistance that you both need. Strokes May Make Movement More Difficult Although your parent is still strong intellectually and might be able to move from place to place with only moderate difficulty, they can't handle certain aspects of their life after their stroke.

    Caring For An Older Parent? Make Sure You Take Steps To Avoid Caregiver Burnout

    You love your parent, so of course, you are happy to care for them in their old age. However, caring for an elderly person is challenging, both physically and emotionally. Many people develop burnout after months or years of providing this service for a loved one. Caregiver burnout is associated with complete mental and emotional exhaustion, depression, frequent illness, irritability, and withdrawal from friends. Obviously, this is best avoided. The sooner you take these steps to avoid caregiver burnout, the better.

    Preparing For Your Oral Surgery Procedure

    Dental surgery is something that most people will have to undergo at some point. When a person is faced with the prospects of undergoing dental surgery, it can be possible for them to take steps to make their recovery experience as smooth and quick as possible. Have The Surgery Soon After It Is Recommended Delaying undergoing the surgery is one of the mistakes that can substantially lengthen your recovery time. When a condition is worsening over time, these delays can both increase the amount of damage that the mouth experiences while also increasing the difficulty and complexity of the corrective surgery.

    Heading Out Of The Country On Vacation? 4 Reasons To Visit Your Family Doctor First

    If you're going to be heading out of the country on vacation this summer, now's the time to schedule an appointment with your family physician. Taking off on any type of foreign travel without seeing your doctor first can put you at risk for a variety of problems. Here are just four of the reasons why you need to visit your family physician before you go on an extended vacation out of the country.