About Me

Recovering from Addiction to Prescription Medications

I never thought of myself as an addict, but I did end up addicted to anti-anxiety medication after developing Generalized Anxiety Disorder. At some point, the medicine stopped being a way to deal with the nervousness and panic attacks, and became something my body craved. I knew that I needed help fast. Fortunately, a local drug rehab program includes support for people like me. They helped me wean off the medication, use methods like massage therapy to help my nerves heal, and even provided ongoing counseling for our family. I don't know how I would have made it without their help. If you suspect that your medication has crossed the line from being helpful to hurtful, take heart. Let me tell you about my journey out of addiction and back to wholeness.

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Recovering from Addiction to Prescription Medications

    Treatment Options For Dupuytren's Contracture

    If your hands have knots of tissue that make it difficult to straighten your fingers, you may be suffering from a condition known as Dupuytren's contracture. Dupuytren's contracture is a deformity that usually takes years to develop. Men are more likely to suffer from the condition than women. Individuals who are diagnosed with Dupuytren's contracture have a few treatment options. The best course of action varies based on the severity of the deformity.

    Take Control of Your Stress and Improve Your Dental Health

    Many people know that too much stress can affect their health — for example, chronic stress may lead to issues such as high blood pressure. However, it's important to also understand that stress can link to your dental health. Stress can be a part of your day for many different reasons, but it's important to take steps to reduce it in a healthy way. Your dentist might be able to identify stress-related issues with your teeth during your next dental checkup.

    Why Pizza Is A Big "No-No" When You Have GERD

    Like most people, you love eating pizza. Unfortunately, you suffer from the acid reflux disease (GERD) which makes it more difficult for you to enjoy a variety of foods and one food that you should definitely avoid is pizza. Here is why. Pizza Can Cause Major GERD Symptoms There are a variety of ingredients in pizza that trigger GERD symptoms, chief among them tomatoes and cheese. The tomatoes in pizza sauce are highly acidic and will upset your stomach and cause GERD to flare up.

    5 Tips For Preventing Glaucoma

    Glaucoma is a serious eye disease that damages the optic nerve in your eye. While it is more common in older adults, anyone can develop glaucoma. If glaucoma progresses far enough, it can cause permanent blindness. The thought of developing this eye disease is scary, so it is very important to take extra good care of your eyes. Here are five helpful tips for preventing glaucoma: Exercise Regularly Regular exercise will not just keep your body in good shape; it is also beneficial for your eyes.

    2 Senior-Care Options to Consider and Their Benefits

    Senior care is one of the most important considerations for many individuals that have aging or ailing parents, mostly because they want to make sure that their elderly or sick parents are well taken care of and can enjoy their golden years. However, there are so many different types of senior-care options out there that it can be extremely difficult to pick the right one for your parents' particular needs. To help make your decision a bit easier and to narrow down the options, two senior-care options to consider and their benefits are listed below.

    Recovery Tips For Cataract Surgery

    Laser cataract surgery has become the norm for treating cataracts simply because it is a simpler, more precise procedure that results in a quicker recovery for most recipients. This doesn't mean that you will be back to your old self immediately, though, since it will still take some time to heal and recover completely. The following tips can help ease your recovery so you'll be seeing clearly again in no time.

    3 Things To Consider When Choosing A New Gynecologist To Work With

    Are you looking for a new gynecologist to meet your long-term needs? Here are three important considerations to make when comparing options and choosing a new doctor to work with: Appointment Availability One of the most important things to consider when comparing potential gynecologists is appointment availability. While some doctors may offer same day appointments, other might be backed up for months at a time. When consulting with potential gynecologists, ask them about their usual availability and how long in advance you'll be expected to call to schedule check-ups when you need them.

    Tired Of Side Effects From Your Narcotic Pain Relievers? Can Acupuncture Help?

    If you suffer from migraines, osteoarthritis, or another condition that causes such severe pain you've been prescribed pain medication to combat your symptoms, you may be growing tired of the side effects of these drugs. From foggy thinking to digestive upset and even physical or psychological addiction, prescription narcotics and opiates can often cause more problems than they solve. On the other hand, living with severe pain on a daily basis can cause long-term health problems as well.