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Recovering from Addiction to Prescription Medications

I never thought of myself as an addict, but I did end up addicted to anti-anxiety medication after developing Generalized Anxiety Disorder. At some point, the medicine stopped being a way to deal with the nervousness and panic attacks, and became something my body craved. I knew that I needed help fast. Fortunately, a local drug rehab program includes support for people like me. They helped me wean off the medication, use methods like massage therapy to help my nerves heal, and even provided ongoing counseling for our family. I don't know how I would have made it without their help. If you suspect that your medication has crossed the line from being helpful to hurtful, take heart. Let me tell you about my journey out of addiction and back to wholeness.

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Recovering from Addiction to Prescription Medications

How Physical Therapy Helps A Window Hanger After A Shoulder Sprain

by Valerie Stevens

Window hangers have a surprisingly demanding job that requires them to do a lot of hard work and lifting over their heads. This strain may not seem that major if they take their time and avoid overworking themselves but can become a real issue if they get a shoulder sprain that they don't care for properly. As a result, it is necessary to consider physical therapy for this issue.

Shoulder Sprains May End Some Careers

Although a shoulder sprain may not seem immediately dangerous to some people, these injuries have many severe downsides that can be unpredictable. For example, somebody who uses their shoulder regularly—such as a window hanger—will need to take a break while they recover from this injury type. And while this may seem like it would be an easy recovery, that's not always the case.

For example, a person may find that they end up reinjuring the shoulder by trying to get back to work too soon. This situation is not uncommon because many people think that they don't need to work the joint and strengthen it after the injury and treatment is over. As a result, it may be necessary for window hangers to talk to a physical therapist to ensure that they handle this situation properly.

How Physical Therapy Can Help

Physical therapy for a shoulder sprain is necessary for a few reasons. First of all, it can help to keep the tendons and the other tissues in the shoulder strong and flexible as the joint heals. This step helps to ensure that the injury doesn't become persistent or something that happens again shortly after treatment. Just as important, physical therapy can spot any problems that may be developing as the joint heals.

For example, a physical therapist may notice that a patient feels excessive pain when moving their joint in one direction, even after the joint has allegedly almost completely healed. At this point, the treatment specialist can then provide other exercises that help manage this pain, such as strengthening and multiple types of medications that reduce the pain and make it more manageable.

And this type of care may be essential for window hangers who don't take the time to wait for their shoulder to heal before they get back to work. A physical therapist can assess the situation and make sure that they don't go back to work by stressing the importance of a full recovery.