About Me

Recovering from Addiction to Prescription Medications

I never thought of myself as an addict, but I did end up addicted to anti-anxiety medication after developing Generalized Anxiety Disorder. At some point, the medicine stopped being a way to deal with the nervousness and panic attacks, and became something my body craved. I knew that I needed help fast. Fortunately, a local drug rehab program includes support for people like me. They helped me wean off the medication, use methods like massage therapy to help my nerves heal, and even provided ongoing counseling for our family. I don't know how I would have made it without their help. If you suspect that your medication has crossed the line from being helpful to hurtful, take heart. Let me tell you about my journey out of addiction and back to wholeness.

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Recovering from Addiction to Prescription Medications

2022

3 Spine Conditions That May Be Fixed With Minimally Invasive Spine Surgery

Minimally invasive spine surgery (MISS) is an approach to various types of spine surgery that is different than a traditional open procedure. When a similar surgery can be done with minimally invasive techniques, there are fewer risks associated with the procedure. Several conditions may be treated with MISS. Herniated Discs  A herniated disc occurs when the discs, which are located between each vertebra, begin to push on the surrounding tissue. In minor cases of disc herniation, the problem may be managed with conservative approaches such as rest and physical therapy to reduce pressure on the spine.

3 Risk Factors for Contracting HIV

HIV is a serious virus that can lead to AIDS if left untreated. It is important to be aware of the risk factors for contracting HIV so that you can take steps to protect yourself. In this informative article, you will discover three risk factors for contracting HIV. Knowledge is power, and understanding these risk factors will help you stay safe and healthy. Here are three of the risk factors for contracting HIV:

3 Signs You Need A Hearing Test

Your hearing is important. You could be missing out on a lot of things if you're losing your hearing. The best way to tell that you have lost your hearing and to get the treatment you need is to have a hearing test. Most people don't get a hearing test until they have a serious hearing loss, and they more than likely haven't had a hearing test since they received one in elementary school.

5 Steps to Take If You Can't Get the COVID Vaccine

There are many different reasons that people do not get the Covid vaccination. Some people may not be able to get the vaccine due to health concerns. Others may have personal reasons for not wanting the vaccine.  Regardless of why you can't get the vaccine, here are a few tips to protect yourself.  1. Review vaccination or testing policies before going to large venues. Many large venues have rules that attendees need to meet.

Get Rid of Crow's Feet at the Medical Spa

Have you noticed crow's feet, the fine lines that develop near the outer corner of the eye? If this is the case, you might find that there are a variety of treatment methods to eliminate these lines and wrinkles.  A medical spa may be the perfect place to work on eliminating crow's feet. Here's what you should know before you book your appointment. What Causes Crow's Feet? Crow's feet are caused by lost skin elasticity.

3 Benefits Of Weight Loss Programs

Individuals with excess weight experience health conditions like cardiovascular diseases and diabetes. Obesity also causes self-esteem issues and leads to stress. Fortunately, individuals can enroll in weight loss programs combining regular exercise with healthy diets. This post highlights the critical benefits of weight loss programs.   1. It Improves Your Health  The primary benefit of weight loss programs is the positive health outcomes. Essentially, excessive weight is associated with chronic diseases. For starters, people with obesity have a high risk of contracting cardiovascular diseases, including heart attacks, stroke, and hypertension.