About Me

Recovering from Addiction to Prescription Medications

I never thought of myself as an addict, but I did end up addicted to anti-anxiety medication after developing Generalized Anxiety Disorder. At some point, the medicine stopped being a way to deal with the nervousness and panic attacks, and became something my body craved. I knew that I needed help fast. Fortunately, a local drug rehab program includes support for people like me. They helped me wean off the medication, use methods like massage therapy to help my nerves heal, and even provided ongoing counseling for our family. I don't know how I would have made it without their help. If you suspect that your medication has crossed the line from being helpful to hurtful, take heart. Let me tell you about my journey out of addiction and back to wholeness.

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Recovering from Addiction to Prescription Medications

2022

3 Benefits Of Weight Loss Programs

Individuals with excess weight experience health conditions like cardiovascular diseases and diabetes. Obesity also causes self-esteem issues and leads to stress. Fortunately, individuals can enroll in weight loss programs combining regular exercise with healthy diets. This post highlights the critical benefits of weight loss programs.   1. It Improves Your Health  The primary benefit of weight loss programs is the positive health outcomes. Essentially, excessive weight is associated with chronic diseases. For starters, people with obesity have a high risk of contracting cardiovascular diseases, including heart attacks, stroke, and hypertension.