About Me

Recovering from Addiction to Prescription Medications

I never thought of myself as an addict, but I did end up addicted to anti-anxiety medication after developing Generalized Anxiety Disorder. At some point, the medicine stopped being a way to deal with the nervousness and panic attacks, and became something my body craved. I knew that I needed help fast. Fortunately, a local drug rehab program includes support for people like me. They helped me wean off the medication, use methods like massage therapy to help my nerves heal, and even provided ongoing counseling for our family. I don't know how I would have made it without their help. If you suspect that your medication has crossed the line from being helpful to hurtful, take heart. Let me tell you about my journey out of addiction and back to wholeness.

Latest Posts


Recovering from Addiction to Prescription Medications

    Caring For An Older Parent? Make Sure You Take Steps To Avoid Caregiver Burnout

    You love your parent, so of course, you are happy to care for them in their old age. However, caring for an elderly person is challenging, both physically and emotionally. Many people develop burnout after months or years of providing this service for a loved one. Caregiver burnout is associated with complete mental and emotional exhaustion, depression, frequent illness, irritability, and withdrawal from friends. Obviously, this is best avoided. The sooner you take these steps to avoid caregiver burnout, the better.

    Preparing For Your Oral Surgery Procedure

    Dental surgery is something that most people will have to undergo at some point. When a person is faced with the prospects of undergoing dental surgery, it can be possible for them to take steps to make their recovery experience as smooth and quick as possible. Have The Surgery Soon After It Is Recommended Delaying undergoing the surgery is one of the mistakes that can substantially lengthen your recovery time. When a condition is worsening over time, these delays can both increase the amount of damage that the mouth experiences while also increasing the difficulty and complexity of the corrective surgery.

    Heading Out Of The Country On Vacation? 4 Reasons To Visit Your Family Doctor First

    If you're going to be heading out of the country on vacation this summer, now's the time to schedule an appointment with your family physician. Taking off on any type of foreign travel without seeing your doctor first can put you at risk for a variety of problems. Here are just four of the reasons why you need to visit your family physician before you go on an extended vacation out of the country.

    What You Can Expect After Knee Replacement Surgery

    Knee replacement surgery can be nerve-racking, especially if you do not know what is going to happen once the surgery is over. The more prepared you are for the aftermath of your surgery, the better you will feel about your ability to recover quickly, and this will help you get into the frame of mind for healing. Take a look at some of the major things you can expect to happen after knee replacement surgery.

    Guidelines To Treat Psoriatic Arthritis

    When it comes to pain relief, you need to be aware of the treatments that work the best. This is particularly true if you are dealing with something as chronic and potentially irritating as psoriatic arthritis. This is a form of arthritis that more than 8 million people in the United States deal with. If you are one of millions that are dealing with this chronic condition, it's important that you do your due diligence so that you can understand it and get the treatment and healing that you are looking for.

    Preparing A Parent For The Transition To A 24-Hour Nursing Care Center

    When adult children become the caregivers for their parents, they may find that the needs of the parents outweigh what they can provide. You may find that your parent needs constant supervision to stay safe, or you may determine that you aren't able to provide the level of medical care needed to keep your loved one healthy. It's a good idea to have a contingency plan in place before this type of situation arises so your parent is prepared for all potential living situations.

    Submental Fat Treatments From Least Invasive To Most Invasive

    Submental fat, that pooch of fat just under your chin that gives you that double-chin look, is a plague for many. Even when you are of average weight or on the lean side, that double chin prevails. If you are tired of people looking in your face and thinking you are fat when you are not, you can address the double chin through plastic surgery or less invasive procedures. The following submental fat treatments are ranked from least invasive to most invasive for your consideration.

    3 Things To Know About Treating ED And High Blood Pressure

    High blood pressure is a common problem with men who are in their 50s, and the most common way to treat this problem is through medication. The problem many men experience from taking medication to lower their blood pressure is erectile dysfunction (ED). If you are currently struggling with ED, and if you are on medication for high blood pressure, the medication might be the cause of the problem. If so, here are several things you should know about this.