Recovering from Addiction to Prescription Medications

2 Senior-Care Options to Consider and Their Benefits

20 October 2016

Senior care is one of the most important considerations for many individuals that have aging or ailing parents, mostly because they want to make sure that their elderly or sick parents are well taken care of and can enjoy their golden years. However, there are so many different types of senior-care options out there that it can be extremely difficult to pick the right one for your parents' particular needs. To help make your decision a bit easier and to narrow down the options, two senior-care options to consider and their benefits are listed below.

Recovery Tips For Cataract Surgery

3 October 2016

Laser cataract surgery has become the norm for treating cataracts simply because it is a simpler, more precise procedure that results in a quicker recovery for most recipients. This doesn't mean that you will be back to your old self immediately, though, since it will still take some time to heal and recover completely. The following tips can help ease your recovery so you'll be seeing clearly again in no time.

3 Things To Consider When Choosing A New Gynecologist To Work With

16 September 2016

Are you looking for a new gynecologist to meet your long-term needs? Here are three important considerations to make when comparing options and choosing a new doctor to work with: Appointment Availability One of the most important things to consider when comparing potential gynecologists is appointment availability. While some doctors may offer same day appointments, other might be backed up for months at a time. When consulting with potential gynecologists, ask them about their usual availability and how long in advance you'll be expected to call to schedule check-ups when you need them.

Tired Of Side Effects From Your Narcotic Pain Relievers? Can Acupuncture Help?

30 August 2016

If you suffer from migraines, osteoarthritis, or another condition that causes such severe pain you've been prescribed pain medication to combat your symptoms, you may be growing tired of the side effects of these drugs. From foggy thinking to digestive upset and even physical or psychological addiction, prescription narcotics and opiates can often cause more problems than they solve. On the other hand, living with severe pain on a daily basis can cause long-term health problems as well.

Getting Relief From Neck Pain When It Hurts To Move

12 August 2016

If you've experienced a neck strain so severe that it hurts to move, the thought of active physical therapy is even more painful. You need something to loosen up your neck and reduce the pain before you can start stretching out those tense neck muscles. Your doctor can give you anti-inflammatory pain medications to help. They can also prescribe one or more of the following passive physical therapy techniques to relax your neck muscles to give you even more relief.

Feet On Fire Or Totally Numb When You Exercise? How Podiatric Sports Medicine Can Help

1 August 2016

There are so many conditions and health problems that affect the feet of athletes. While some come with the territory (like sprains and strains), others may be a little more unusual or bizarre and will require a podiatrist's help to diagnose. If your feet feel like they are either on fire or totally numb, here is how podiatric sports medicine can help diagnose and treat these situations. Feet on Fire

5 Tips For Recovery After Carpal Tunnel Sugery

19 July 2016

Although some people are able to handle carpal tunnel without surgery, it may become your best option at some point. In order to get the most out of this surgery, you will want to consider the following five tips for recovery: Keep Hands Elevated: After having the surgery, it's important to keep your hands elevated in order to reduce inflammation. When sitting, have your hands resting on pillows to keep them upright.

Best Foot Forward: 2 Yoga Exercises For Feet That Ache

5 July 2016

Yoga exercises are a great way to build strength, balance, and flexibility. But if you live with foot pain (whether from a sports injury, a klutzy moment, or even just weak feet) it can be hard to find yoga exercises that will allow you to stretch and rejuvenate yourself without hurting your foot further. So if you're looking for yoga exercises that you can do without causing more damage to your foot, then here's a couple you should know about.