About Me

Recovering from Addiction to Prescription Medications

I never thought of myself as an addict, but I did end up addicted to anti-anxiety medication after developing Generalized Anxiety Disorder. At some point, the medicine stopped being a way to deal with the nervousness and panic attacks, and became something my body craved. I knew that I needed help fast. Fortunately, a local drug rehab program includes support for people like me. They helped me wean off the medication, use methods like massage therapy to help my nerves heal, and even provided ongoing counseling for our family. I don't know how I would have made it without their help. If you suspect that your medication has crossed the line from being helpful to hurtful, take heart. Let me tell you about my journey out of addiction and back to wholeness.

Latest Posts


Recovering from Addiction to Prescription Medications

    Make Your Face Look Younger: Know Your Options

    As you age, you often try to ignore the physical signs of the aging process. However, one day you look in the mirror, and you see the signs right there on your face. At this point, you can no longer ignore the aging process occurring within and on your body. When you realize this, all that's left to do if figure out your options to help make your face and skin look more vibrant and youthful.

    3 Steps To Kick Starting Your Career As A Massage Therapist

    These days, the demand for licensed and certified massage therapist is quite high. After all, a massage therapist can help reduce a person's muscle tension, relieve pain, and help a person to achieve a better overall quality of life. If working as a massage therapist is something you're interested in doing for a living, the good news is that there are a few steps you can take to kick start your career.

    3 Exercise Options For Seniors

    The elderly have to be careful when it comes to exercise. It is not a good idea to do heavy weight training. It's also not a good idea to go out and run full speed on the racetrack. Even jogging can be too strenuous for many seniors. But exercise is important for the elderly. It is not just important for physical health, it is also important for emotional and mental health.

    5 Conditions That Can Be Helped With Natural Treatment

    If you have a medical condition, you may be thinking about natural solutions. Natural health solutions are desirable supplements to medication, exercise, diet, and rehabilitation. Here are five conditions that can be treated naturally: 1. Carpal tunnel syndrome Carpal tunnel syndrome is an issue involving the hands, so you may be surprised to learn that a chiropractor can help. Carpal tunnel syndrome is a repetitive stress injury from typing. When the hands and wrists are overused, swelling occurs.