About Me

Recovering from Addiction to Prescription Medications

I never thought of myself as an addict, but I did end up addicted to anti-anxiety medication after developing Generalized Anxiety Disorder. At some point, the medicine stopped being a way to deal with the nervousness and panic attacks, and became something my body craved. I knew that I needed help fast. Fortunately, a local drug rehab program includes support for people like me. They helped me wean off the medication, use methods like massage therapy to help my nerves heal, and even provided ongoing counseling for our family. I don't know how I would have made it without their help. If you suspect that your medication has crossed the line from being helpful to hurtful, take heart. Let me tell you about my journey out of addiction and back to wholeness.

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Recovering from Addiction to Prescription Medications

    3 Tips to Prepare for Your MRI Appointment

    Having an MRI done doesn't have to be a big deal, and in general, it does not require much preparation. However, if you do want to make sure that you are as prepared as possible for your appointment, follow these simple tips on the day that you will be having your MRI done. 1. Don't Wear Jewelry First of all, you should know that any metal item can affect the imagery of your MRI.

    Three Things to Expect During Your Cancer Treatment

    Finding out that you have cancer is a difficult experience to go through. Many thoughts will start spinning through your head immediately. If you have recently gotten a cancer diagnosis, take a deep breath, relax, and use the guide below to learn what to expect during the battle that is about to ensue. You Are the Ultimate Decision Maker for Your Treatment Many people are worried that when they start to look into treatments for their cancer, they will be limited to only a few and that they will not be able to choose which treatment to use.

    3 Benefits Of 12-Step Recovery Programs

    Seeking help from a treatment facility for a drug addiction is one of the best decisions you can make in life. Getting clean and sober may not be easy, but it will offer a life of freedom and hope for the future. If you decide to do this, you may end up at a center that uses a 12-step program to help addicts with their problems. 12-step programs are used because they are very effective for many people, and here are some of the benefits they offer.

    Treatment Options For Dupuytren's Contracture

    If your hands have knots of tissue that make it difficult to straighten your fingers, you may be suffering from a condition known as Dupuytren's contracture. Dupuytren's contracture is a deformity that usually takes years to develop. Men are more likely to suffer from the condition than women. Individuals who are diagnosed with Dupuytren's contracture have a few treatment options. The best course of action varies based on the severity of the deformity.

    Take Control of Your Stress and Improve Your Dental Health

    Many people know that too much stress can affect their health — for example, chronic stress may lead to issues such as high blood pressure. However, it's important to also understand that stress can link to your dental health. Stress can be a part of your day for many different reasons, but it's important to take steps to reduce it in a healthy way. Your dentist might be able to identify stress-related issues with your teeth during your next dental checkup.

    Why Pizza Is A Big "No-No" When You Have GERD

    Like most people, you love eating pizza. Unfortunately, you suffer from the acid reflux disease (GERD) which makes it more difficult for you to enjoy a variety of foods and one food that you should definitely avoid is pizza. Here is why. Pizza Can Cause Major GERD Symptoms There are a variety of ingredients in pizza that trigger GERD symptoms, chief among them tomatoes and cheese. The tomatoes in pizza sauce are highly acidic and will upset your stomach and cause GERD to flare up.

    5 Tips For Preventing Glaucoma

    Glaucoma is a serious eye disease that damages the optic nerve in your eye. While it is more common in older adults, anyone can develop glaucoma. If glaucoma progresses far enough, it can cause permanent blindness. The thought of developing this eye disease is scary, so it is very important to take extra good care of your eyes. Here are five helpful tips for preventing glaucoma: Exercise Regularly Regular exercise will not just keep your body in good shape; it is also beneficial for your eyes.

    2 Senior-Care Options to Consider and Their Benefits

    Senior care is one of the most important considerations for many individuals that have aging or ailing parents, mostly because they want to make sure that their elderly or sick parents are well taken care of and can enjoy their golden years. However, there are so many different types of senior-care options out there that it can be extremely difficult to pick the right one for your parents' particular needs. To help make your decision a bit easier and to narrow down the options, two senior-care options to consider and their benefits are listed below.